Nigute ushobora guhitamo urugi rwumutekano

Hamwe niterambere ryiterambere ryimibereho, umutekano witabiriwe cyane, cyane cyane umutekano wimbere.Inzugi zo mu nzuni ingamba zingenzi zo kurinda umutekano murugo.Gufunga inzugi ubu biratezwa imbere cyane mubwenge kandi mumutekano.Nigute wahitamo umutekanourugi rwo mu nzu, nigute ushobora guhitamo urugi rwo murugo?

Ibintu byatoranijwe byo gufunga urugi rwumutekano:

1. Mugihe uguze urugi rwo murugo, reba uwabikoze kugirango urebe niba hari urugi rufunze kandi rufite ubwishingizi bufite ireme.

2. Mugihe uhisemo urugi rwo murugo, ugomba kwitondera icyerekezo cyumuryango murugo.

3. Mbere yo kugura ifunga, koresha kaseti kugirango upime ubugari bwikariso yumuryango.Ifunga rya sikorike hamwe nigifunga ntigishobora gushyirwa kumuryango ufite ubugari buri munsi ya cm 90.

4. Soma igitabo witonze mbere yo kwishyiriraho, kura iherezo hamwe nubwishingizi, hanyuma ubishyire kumurongo wumuryango.Ntukureho impera nurufunguzo.

5. Niba imberegufunga umuryangoyakoreshejwe mugihe runaka kandi gufunga intoki isanga idahinduka, witondere kudasukamo amavuta ya moteri, urashobora gusuka umukungugu wamakaramu mumfunguzo, kuko amavuta ya moteri yoroshye kuyanduza, kandi nyuma yigihe kirekire igihe, bizakora umwanda kandi bigira ingaruka kumuryango.Ubuzima bw'umurimo.

6. Wibuke kudahanagura hejuru yumubiri ufunze ukoresheje igitambaro gitose cyangwa ikintu gifite amazi.Ibi bizoroshe gutuma umubiri ufunga ingese kandi bigira ingaruka kumikoreshereze.